Calm Toolkit: Your Pocket Guide to Stress-Free Living
Feeling overwhelmed? Get calm — fast.
The Calm Toolkit is your go-to guide for peace and clarity. Inside, you’ll find stress relief tools, breathing methods, mindset shifts, and a fast-action calm plan you can use anytime.
Includes:
- Calm Toolkit (16-page digital book, DOCX format)
- Professionally designed cover (PNG)
Perfect for:
- Creatives
- Students
- Entrepreneurs
- Anyone tired of mental noise
Built by MUNGANGAS — where calm isn’t soft, it’s strategic.
A simple, powerful guide to help you reduce stress, stay focused, and feel more in control — anytime, anywhere.
🧘🏽♂️ Breathing methods, body scan, and calm plan
Teaches you how to regulate your body and emotions in minutes — no outside help needed.
📘 Editable DOCX format
Lets you personalize it, print it, or use it digitally — however you like to work or relax.
Size
2.9 MB
Length
4 pages
Add to wishlist